Frequently Asked Questions

Are chiropractic adjustments safe?
Yep — when performed by a licensed chiropractor, adjustments are considered safe and effective. Tons of research backs chiropractic care as a trusted complement to traditional medicine.

Do I need a referral?
Most insurance plans don’t need a referral from a medical doctor before you book. Still, it’s always smart to double-check your specific plan.

How many adjustments will I need?
Every body’s built different. Some issues correct quickly, others take time. Our doctors will break down exactly what your treatment plan looks like. For minor problems, a lot of people feel better after the very first session.

Is chiropractic care covered by insurance?
Most major insurance plans cover chiropractic care. Hit us up and we’ll check your benefits for you.

Can I adjust myself?
Big nope. Chiropractors go through roughly 4,200 hours of training to safely adjust the spine and understand biomechanics. DIY “adjusting” doesn’t have that precision — and it can cause injuries.

What does an adjustment feel like?
Adjustments are gentle and non-invasive. You might hear a crack or pop — totally normal, just gas releasing from the joint. Most people feel little to no discomfort, maybe a bit of soreness after.

Is some back pain ‘normal’?
Common? Sure. Normal? Not really. Pain is your body’s SOS signal. Chiropractic care helps find the root cause and fix it naturally before it becomes a bigger issue.

Will my neck be snapped?
Absolutely not. Cervical adjustments are controlled, precise, and safe. No one is “snapping” anything.

Will I have to go forever?
Only if you want to. Some people love ongoing wellness care, others come in just when something feels off. Your body, your schedule.

Are chiropractors real doctors?
Yep. Doctors of Chiropractic (DCs) and medical doctors (MDs) train differently, but both are licensed healthcare professionals with accredited degrees.